901 North Jones Boulevard, Las Vegas, Nevada 89108 ~ Phone (702) 648-3425 ~ Fax (702) 648-1408
Healthy Living UP 2 Me A Chronic Disease Self-Management Program
Living with a Chronic Condition or caring for someone with a Chronic Condition including Diabetes, Arthritis, Anxiety, COPD, Heart Disease, Sleep Disorders, High Blood Pressure or Chronic Pain?
Learn valuable skills to help you manage your wellness. If you are an adult 55 or older with a chronic condition such as diabetes, arthritis, high blood pressure, heart disease, chronic pain or anxiety, our Healthy Living: Up2Me workshops can help you take charge of your life.
FREE! Attend Six 2-1/2 Hour Weekly Workshops and you are on your way to a Happier, Healthier Life!
Learn with Trained Leaders How To:
~ Cope with Fatigue, Pain, Stress and Depression
~ Increase Knowledge for better Nutrition and Exercise Choices
~ Develop Personal Step-by-Step Plans
~ Set Achievement Goals
~ Improve Communication with Physicians, Family Members and Friends About Your Health
To Sign up Call Ellen Grossman (702) 648-3425.